Liver Cleansing Juice
1/2 a fresh lemon and a little of the peel.
2 green apples
½ cup fresh broccoli florets
½ medium beetroot
2 large carrots
2 stalks celery
Handful fresh parsley
Some leaves of dandelion, rocket or cabbage
Put everything through the juicer, alternating juicy things with not so juicy, so keep the juicer from clogging.
Drink up and bless your liver!
Liver Cleansing Juice and Smoothie
Liver Cleansing Green Smoothie
3-4 large leaves of kale
1 medium tomato
Small handful fresh coriander
1 teaspoon organic extra virgin cold pressed olive
1-2 tablespoons organic tamari/2 tsp miso
Water as needed to blend
Optional : add a shot of wheat grass juice to your final blended smoothie
add 2-3 fresh dandelion leaves
Blend everything together until smooth. Adjust the tamari or miso to taste.