© HeartstarHerbs

Supporting independence in Health Care
  • cacao smoothey
  • basil
  • banana smoothie
  • cucumber & basil
  • fig and walnut pudding
  • energy soup with dulce
  • fruit with raspberry sauce
  • chia pudding with strawberries
  • beet root leaf
  • fermented and kale chips
  • kefer water
  • Peach almond shake with pineapple and sesame seed milk
  • red chili
  • mango & peaches
  • healthy salads
  • spiruline smoothie
  • Yarrow

This is based on Ann Wigmore’s famous recipe. Ann is the “grandmother” of wheatgrass juice therapy, healing herself of serious illness and helping many others to do the same with her living foods dietary program and wheatgrass juice.


Make a cup of any vegetable juice, or nut milk, or just use a cup of water.






Energy Soup

Put the liquid in your food processor, and add a whole organic apple, cored and cut into chunks a large handful of green sunflower sprouts

a teaspoon of dulse flakes

a few pieces of any raw vegetable

half a ripe avocado.

Blend and eat for a nutritious fast food meal that will give you energy and provide key nutrients to regenerate your body and heal sickness.

Recipes