© HeartstarHerbs

Supporting independence in Health Care
  • cacao smoothey
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55 grams cacao butter

80 grams raw cacao powder

2-4 tablespoons agave syrup or maple syrup

That’s the basic recipe.

You can add any number of flavourings such as:

Grated orange rind, chopped nuts/dried fruit,food grade essential oils such as peppermint, orange, ginger, vanilla essence, cayenne pepper powder.


Chop the cacao butter into small pieces and place in a bowl over hot water. Allow to melt slowly until liquid.

Mix in the sweetener with a hand whisk until well blended.

Slowly add the cacao powder, whisking until the mixture is smooth.

Taste and add more sweetener if wanted.

Mix in your chosen flavourings if wanted.

Pour into chocolate moulds and set in the fridge.

Next step is easy - EAT your own clean healthy chocolates!

Easy raw chocolate

Where to get what you need

If you live in Australia, here are some useful tips on where to get your ingredients and equipment:

Chocolate moulds : Red Dot stores, Woolworths, Spotlight

Raw cacao powder and cacao butter, agave syrup: Health Food Shops, Farmers’ markets or online

Essential oils : These must be “food grade” if you are going to add them to foods. Food grade oils have been distilled without using solvents. They are more expensive, but you are paying for the longer distillation time and the fact that your oils are pure and edible. For more information, click here